Category Archives: Health and Beauty

04Jan/17
peace, calm and healing

My Word For The Year Is…

well you didn’t think I would just blurt it out now did you?

peace,  calm and healing

Namaste peeps…  

I have chosen a “word of the year” for the last 3 years. Prior to that I would write the endless list of New Years resolutions on New Year’s Day that most times wouldn’t even make it past the first week. I got tired of doing that every year and then I also got tired of  feeling like such a loser when the year ended and I hadn’t accomplished anything on my list.

In 2015 I read about picking a “word of the year.” Just one word. I thought this was a great idea and wanted to give it a shot since I was so over the whole resolution thing. The word you pick should define you and the direction you want to see things go in your life. It should set the tone and focus for your whole year. Resolutions can be broken so easily and make you feel like giving up. But having a “word” for the year is different, If you forget about it for one day or even a week, it is still there waiting and you have the rest of the year to focus on making it work for you.

I decided I needed to give this “word” thing a try and chose the word  “Gratitude” for 2015. I was trying to find things to be grateful for after losing my dream job in February of that year. Every day I wrote things down in a journal that I was grateful for and it made me so aware of what I “did” have and not focus so much on what I had lost.  Last year, my word was “JOY”. I loved the word and tried to find as much of it as I could, and I did. That is.. I did until July when my son died. It was very hard to find any kind of JOY after losing him. But somehow the word kept coming up and I started trying to find more of it. And unbelievably, I did. I had so many friends and family members who showed me love and compassion that it made me believe I could have JOY even in the darkest hours of my life. So you see it works. If I could find JOY at the worst time of my life, then anyone can do this and make it work for them too.

Ok, I have made you wait long enough. Here it is…My word for 2017 is.. drum roll…”Healing”. I picked it due to the obvious fact that I am healing after losing my son…but I picked it for other reasons as well. I honestly just love helping people heal. I make essential oils for my friends and family members to help them with health issues. I love showing them alternative ways to help them heal by using Coconut Oil and Apple Cider Vinegar instead of medicine. I have helped several friends who had severe health issues, so much so that their doctor asked them what they did differently to get these results. When they said they were using Apple Cider Vinegar, their doctors all said keep doing what you’re doing cause it is working. Score!

Another reason I picked “Healing” is I am also looking into taking classes so I can teach Reiki. If you have never heard of this you need to. It is amazing. I looked up the meaning in the dictionary and here is a simple explanation of it. “Reiki is a technique based on the principle that energy can be channeled to the recipient by means of touch, activating the natural healing process and restoring physical and emotional well-being.” Sounds cool, right? Well it is and I want to learn more about it and possibly be a Reiki Master. I want to heal others and also myself.

So you can see how having a “word of the year” can truly define your year and your life. I am excited for what this year holds in store for me and also to see how many ways I can “Heal” or help someone else “Heal”.

I hope I inspire you to pick a word for 2017. A few of my friends already do this. One of my friends picked “Rejuvenate” and another picked “Grateful.” They both helped me to find “Joy” this year so of course, I plan on helping them find ways to be rejuvenated and grateful. Maybe I can also be helpful by “Healing” them in some way.

Well now you know what a “word of the year” is. And you know mine. Have you ever had a “word of the year”? Are you going to pick one for this year? I hope you do! Please comment and tell me what it is.

“Words are, of course, the most powerful drug used by mankind.” ~ Rudyard Kipling